Today’s Workout – At Home Yoga #2
Today’s Workout Happy Monday everyone. Today I woke up extra early to do P90X yoga DVD, which I am loving right now. I also made it a goal to do yoga at least once a week this month. Every time I get back into yoga I never know why I stopped doing it in the first place. The most difficult thing about this video is the fact that it is and hour and a half, so that means I wake up at 5:30 am to do it before the girls wake up. At Home Yoga Routine #2 Slim Waist Yoga...
Baked Chicken and Veggies
I have gotten lots of questions about my baked chicken and veggies meal from the other day. This is seriously the easiest recipe and it is so good. Ingredients: 1-2 lbs. chicken breasts (cut into desired size) vegetables (carrots, zucchini, etc.) potatoes (optional) 1/4 cup white wine or chicken broth 1-2 tbsp olive oil (depends on the amount of chicken used) 2 tsp of each – oregano, onion powder, black pepper, salt, rosemary, thyme, garlic powder, corn starch 1/2 tbsp Italian seasoning 4 garlic cloves (minced) – we love garlic, use lead is desired 1. Mix wine or broth, oil, spices in a bowl....
Friday’s Workout | Bootcamp
Today’s workout was a class at the gym. it is a tough bootcamp style class that I try to take weekly. I haven’t been in two weeks, I can’t wait to get back to class. If you are at home and want to do an intense strength/cardio workout click here. Enjoy! I will be back later today to give you the recipe for my baked chicken and veggies from Wednesday’s post. Have a wonderful morning. I will talk to you soon! So you have any workouts you love? Are they intense or more calming?