The Emotional Side of Celiac Disease in Children

The Emotional Side of Celiac Disease in Children

Just about five months ago, McKayla and McKenzie were diagnosed with celiac disease. It was not the news I wanted to hear. As their mom, this diagnosis seems as though it is harder for me than them. (Since, their dad was diagnosed two months earlier they had already learned a lot about celiac disease and were very invested into their daddy’s healthy.) I worry about how isolating this disease can be, I worry about all the different things in life they are going to miss out on. I worry about their health and safety. I worry that they become exhausted...

My Weight Gain Journey…

My Weight Gain Journey…

Since posting my first video on YouTube just over a year ago some of you may have noticed that I have gained weight. Weight that I needed to gain. I was at an unhealthy weight, my body fat was too low to be able to function properly. Therefore, this weight gain journey was essential, was needed to have a healthy body and mind. Sometimes gaining weight is the healthiest thing we can do. I have probably gained about 5 pounds during this last year, however, I haven’t weighed myself so that is simply an estimate. The scale was not helping...

At Home Fitness Routine | My Weekly Workouts (Simple & Effective)

At Home Fitness Routine | My Weekly Workouts (Simple & Effective)

Today, I am filling you in on my weekly workouts at this time in my life. I am loving my simple and effective routine. I will tell you I have gone through many different phases throughout my life when it comes to fitness. There have been times where I have done certain exercises simply because I thought that is what I had to do to look a certain way, but I HATED them. I can honestly say I have FINALLY found an exercise routine I truly LOVE and look forward to each and every day. My rest days are usually...

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