The ULTIMATE Gluten Free Chocolate Chip Cookies – Easy & Delicious
You can see me make these cookies in action on my YOUTUBE Channel. Tips Before You Begin I am going to start by saying you NEED to weigh your ingredients for this recipe. The amount of ingredients can vary greatly when using measuring cups. Please keep that in mind when making not only this recipe, but really any recipe. Weighing ingredients is the most accurate way to cook and bake. The pan and baking mat can make all the difference when making the PERFECT cookie. I suggest and use this pan and this silicone baking mat. These cookies turn out...
Protein Made Easy – Macro Counting
Protein is vital for building and preserving muscle, especially during a fat loss phase. Protein is one of the three main macronutrients (Protein, Carbs, Fats) and is important for many reasons. Protein is great at keeping you full and feeling satisfied. I love this macro because when you are eating enough protein you will generally not overeat carbs and fats, protein fills you up. Some people may find it difficult to eat enough protein, so I have some quick and easy ways to up your protein. I am one of the rare individuals that actually has trouble not going over...
Quick & Easy Protein Bread – DELICIOUS & Naturally Gluten Free
To see how I make my quick and easy protein bread click on the link below to be directed to my YouTube Channel. Protein Bread Ingredients: 50 grams coconut flour (1/2 cup) 30 grams protein powder of choice (typically 1 scoop) 1 teaspoon baking powder 127 grams nonfat greek yogurt (any flavor, I used unflavored, but I also love to use peanut butter and vanilla protein powder) 2 eggs or you can swap out 1 or both eggs for nonfat egg substitutes to reduce the fat content 245 grams egg whites (1 cup) 1 teaspoon vanilla (you can leave this...