Happy Monday everyone. I am so excited for a normal week. No traveling, no plans, just a boring week.
Today, is my first day back to working out since last Monday. I am ready for a tough workout. I am going to go take a Body Step class at my gym. I am really in the mood to get my heart rate pumping.
If you aren’t able to get to the gym or simply feel like working out at home, here is a great cardio workout.
Mix It Up Cardio with Abs
5 Minute Holiday Fat Meltdown Cardio Workout – 5 minutes
Pop Pilates: Bodypop! HIIT Bodyweight Workout – 12 minutes
10 Minute Fat Burn Core Workout – 10 minutes
Pop Cardio: Fat Melting Routine – 6 minutes
Food Baby HIIT Workout – 10 minutes
Crazy HIIT Cardio Workout – 8 minutes
Abtacular Pilates Workout – 8 minutes
This is a great combo of core and intense cardio. Give it a try and let me know what you think in the comments below. Have a great day!