Whenever possible I love making our food from scratch. Labels with “fake” ingredients in them, always make me wonder. I much prefer to know what my family and I are eating. Trust me we still eat our fair share of packaged food, but I try whenever possible to make our food from scratch. For the...
This is one of our favorite recipes. It’s healthy, easy and delicious. You simply put everything in your crockpot and forget about it. Ingredients 2 pounds of raw chicken breast or tenderloins (I use frozen chicken tenderloin from Costco) 1/2 cup salsa 1 packet taco seasoning Directions Place all ingredients in your crockpot Cook on...
This recipe is one of our favorites. I love that it is naturally divided into equal servings, which makes for easy portion control. This recipe is quick, easy and delicious. I can’t wait for you to try it. Approximately 5-7 servings Ingredients: 1/2 package jumbo shells 1 (15-ounce) container ricotta cheese (I use part-skim, but...
Servings: 4 Ingredients: 1 pound boneless chicken breasts 2 egg whites or about 80 grams liquid egg whites 1 teaspoon salt 2 teaspoons cornstarch 1/4 cup oil (reserve 2 Tablespoons) 1/2 cup cashews, almonds, or a mix of both (you can always leave these out if need a lower fat meal) 4 green onions cut...
