Category: <span>Fitness</span>

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30 Day Workout with Me Challenge
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30 Day Workout with Me Challenge

I cannot believe I am saying this, but tomorrow is September 1st, how did this happen? Where as summer gone? I want to encourage all of you to give me 5 minutes each day, actually you are giving YOURSELF these 5 minutes. I will be posting a 5 minute workout video on YouTube everyday for...

My Week of Workouts – May 2020
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My Week of Workouts – May 2020

I know many people have been thrown off with gyms, studios and such being closed, but at home workouts are nothing new to me. I actually love them. I have never had difficulty pushing myself through a tough workout and thrive on becoming stronger and better than I was the day before. My biggest competition...

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