Good morning everyone. Today I woke up at 5:30 am to get my workout in. Last night I decided I wanted to do the P90X Yoga DVD this morning. Since, it is an hour and a half I knew I needed to wake up earlier. When the alarm went off this morning I almost just turned it off and went back to be, but I got up and I am happy I did.
This yoga video is a great one. It is not as rejuvenating as taking yoga at a studio, since one of the things I love about yoga is the teacher and students. But since I love yoga I do what I can do. This is a great alternative.
I you don’t have the P90X collection you can do my Yoga at Home series of videos from YouTube. These are great free videos.
In the comments below let me know you thoughts on adding yoga into your routine. Do you like yoga?