Category: <span>Nutrition</span>

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A Day of Food – What I Ate Wednesday
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A Day of Food – What I Ate Wednesday

Are you a snacker? Maybe you eat 3 meals per day? Several small meals? Do you graze? Or maybe you simply eat 3 full meals or only 2? Figuring out the type of eater you are is helpful in so many ways. I am a huge believer in working with yourself instead of fighting against...

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