WIAW # 125 – Loving Counting Macros
I have been counting macros for just over a week and am really loving the process. To me it’s like a puzzle. Throughout the day I have to figure out what is going to fit into my macros. What I love about counting macros is that it is basically eating in moderation taken to the next level. Seriously, if I feel like a cookie that’s fine I just might have to balance it with a healthy salad later on. I still believe healthy foods are important and you should focus on eating more nutritious food about 80% of the time,...
MIMM # 148 – Two, 2 Year Olds
Oh my!! Life with two, 2 year olds is a little beyond crazy. Seriously, McKayla and McKenzie are great girls, but by the end of the day I am exhausted, done, defeated. Dealing with one 2 year old is a lot, but two is just something else and you know what I wouldn’t have it any other way. My girls are my everything. This life I live is amazing!! This weekend McKayla and McKenzie slept in their “big girl” beds for the first time and they loved it!! They are just too sweet, only especially while sleeping. They are sleeping great and certainly...
WIAW # 124 – Counting Macros
Today was not a typical day of eating for me, but it worked out in the end. I have been following the 21 Day Fix meal plan as well as tracking my macros (using the myfitnesspal app it’s easy). So far it seems as though a day in my 21 day fix diet equals a macro breakdown of about 40/30/30 (carbs/fat/protein). To me these macros are pretty easy to follow, I don’t feel deprived in anyway. I actually like following the macro lifestyle better than 21 day fix. I just think counting macros allows me to add a variety of...