Today was not a typical day of eating for me, but it worked out in the end. I have been following the 21 Day Fix meal plan as well as tracking my macros (using the myfitnesspal app it’s easy). So far it seems as though a day in my 21 day fix diet equals a...
As most of you know I started the Hammer and Chisel program a few weeks ago. I started on a Monday even though I knew I wasn’t going to follow the meal plan (I continued with my workouts) over that following weekend (with it being the baby shower and all). I could have killed myself...
I first have to tell you I am in love with these workouts. I love that they keep moving and are never boring. I love that they are all less then 40 minutes with most of the workouts averaging around 30 minutes and some as little as 20 minutes. These workouts make me push myself...
I can’t believe I am already on week 2 of The Master’s Hammer & Chisel. Time flies when you are having fun. Find workouts you love and it will never feel like a chore. I am loving these workouts. As most of you know I completed 2 rounds of 21 Day Fix Extreme and continued...
