I know going on vacation can be scary, intimidating, unnerving and every other emotion possible, especially if you have a fat loss goal, but it doesn’t have to be that way. As I always say don’t overthink it. Choose your food wisely, listen to your body. Prioritize protein at each meal. I make sure that...
Happy Tuesday everyone, I hope all of you were able to enjoy a long weekend. We we’re able to enjoy a lot of family time, it was just what we needed. Mimi and I spent our Friday night watching Sophia compete in her first official meet (last year she was on a pre-competitive team, she...
Our girls received their back to school letters today and I have been a mess ever since. I seriously couldn’t stop crying while reading them out loud. This is really happening. Two of my girls are going to go to school every day, all day. There is no turning back. I am one sad...
As I sit here alone tonight on our 9th wedding anniversary I started thinking about the amazing life Steve and I have built together. I can’t believe it all officially began 9 years ago today. We are truly blessed beyond belief. Yes, some days I question our sanity, but I am always thankful to be on...
