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Family Fun Weekend at it’s Finest

Family Fun Weekend at it’s Finest

Happy Tuesday everyone, I hope all of you were able to enjoy a long weekend. We we’re able to enjoy a lot of family time, it was just what we needed. Mimi and I spent our Friday night watching Sophia compete in her first official meet (last year she was on a pre-competitive team, she had a few fun meets). This year she gets actual scores, which means more stress for my sweet Sophia. She really did amazing. I love watching her do what she loves, her passion and determination is truly astounding. However, it did break my heart when...

Reverse Diet Update

Reverse Diet Update

Thank you for all the kind messages about my grandma the other day. She really is incredible. I just love her very much. She is an amazing women. Watching her at 92 truly motivates me to take care of myself that much more. I want to be healthy and happy well into my 90s. I want to live my best life for many, many years to come. Healthy inside and out. We have one body, one life be your best self. Reverse dieting is one of my most commonly requested topics. What is it? How did you do it? You...

A Weekend of Celebrating Life, Love and Happiness

A Weekend of Celebrating Life, Love and Happiness

This weekend my grandma celebrated her 92nd birthday with all the people she loves. We wanted to give her a celebration she will never forget and it was a success! We feel beyond blessed to have been able to host this very special party for her. Gigi is still thanking me each and every chance she gets. To be able to give her a night to remember was priceless. Steve and I love you very much. Gigi is such an incredible women. She is humble to a fault, she has never given herself enough credit for all she has done...

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