Popular Posts

Things I have learn from years of counting macros…

Things I have learn from years of counting macros…

Throughout these past few years I have learned how to eat in moderation. Macro counting is just that, eating the foods you love within limits. You can eat whatever you want, to an extent. I hate when people say I count macros I can eat everything. Yes, you can eat anything, yet you cannot eat everything all at once. Some days I may tell myself you can eat that tomorrow or there is always tomorrow. No big deal. This mind set has really helped me face my fear of food. It has helped me realize I don’t have to Pick...

Peaceful, Positive Parenting – Setting the Tone

Peaceful, Positive Parenting – Setting the Tone

I want to start by saying being a parent is the most difficult job in the world, being perfect is not the goal. Simply trying our best and being there for our children is all they need. They just need you! I get asked numerous questions about how I stay so calm. First of all, I am not always calm. We all have our moments, but I really do try. I try to bring peace into my the lives of my family and friends. I never want to cause stress for my loved ones. With that said let’s chat. Before...

Never Take Life for Granted

Never Take Life for Granted

I had a different post planned for today, but with the tragedy that happened over the weekend I decided this one needed be written instead. I cannot stop thinking about the death of a child and husband. How does a family go on? How does a family find peace? As a wife and mother my heart goes out to all those who died in the accident and the loved ones they left behind. I cannot fathom what those families are going through right now. One moment your loved ones are getting on a helicopter, the next moment they are no...

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: