Happy Monday everyone. I am so excited for a normal week. No traveling, no plans, just a boring week.
Today, is my first day back to working out since last Monday. I am ready for a tough workout. I am going to go take a Body Step class at my gym. I am really in the mood to get my heart rate pumping.
If you aren’t able to get to the gym or simply feel like working out at home, here is a great cardio workout.
Mix It Up Cardio with Abs
5 Minute Holiday Fat Meltdown Cardio Workout – 5 minutes
Pop Pilates: Bodypop! HIIT Bodyweight Workout – 12 minutes
10 Minute Fat Burn Core Workout – 10 minutes
Pop Cardio: Fat Melting Routine – 6 minutes
Food Baby HIIT Workout – 10 minutes
Crazy HIIT Cardio Workout – 8 minutes
Abtacular Pilates Workout – 8 minutes
59 Minutes
This is a great combo of core and intense cardio. Give it a try and let me know what you think in the comments below. Have a great day!
Hiya, I’m really glad I’ve found this information. Today bloggers publish only about gossips and internet and this is really annoying. A good web site with interesting content, that is what I need. Thanks for keeping this site, I will be visiting it. Do you do newsletters? Can’t find it.
Heya! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the great work!
Hi, do you have a facebook ID?
return man 2
Not yet, I am working on making one soon.
I have recently started a website, the information you offer on this web site has helped me tremendously. Thank you for all of your time & work.
As a Newbie, I am always searching online for articles that can aid me. Thank you
north face jacket sale http://www.northfacejacketsoutletonsale.com