Tag: <span>HIIT</span>

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Wednesday’s Workout – Bootcamp Style #2

Good morning everyone. I can’t believe it is Wednesday already, this week is flying by. First off I have to say I am quite sore form yesterdays yoga workout. My abs, back, triceps, legs; yes I feel it everywhere. But, I am still going to push it hard today; I had a week off, remember?...


Happy Monday and a Workout

Happy Monday everyone. I am so excited for a normal week. No traveling, no plans, just a boring week. Today, is my first day back to working out since last Monday. I am ready for a tough workout. I am going to go take a Body Step class at my gym. I am really in...


Today’s Workout

Today’s workout is some much needed cardio. I have done a good amount of weight training and my body is ready for some cardio. I am going to go take the kickboxing class at my gym. If you are working out at home today, I found this intense HIIT/Tabata workout. This workout is tough you...


Upper Body/Cardio Combo

So, today was one of my early morning workout days. I got up before the girls so I could do my workout. I had all these intentions of adding pictures to my post today, but my laptop has crashed. 🙁 So I am using Steve’s computer and I don’t have the same capabilities.  I am sorry,...


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