I can’t believe I am already on week 2 of The Master’s Hammer & Chisel. Time flies when you are having fun. Find workouts you love and it will never feel like a chore. I am loving these workouts. As most of you know I completed 2 rounds of 21 Day Fix Extreme and continued...
Lately, I have been indulging a little too much and it’s time to reign it my eating. I am ready to stop over indulging, my body is ready too. However, I must admit I was loving eating without over thinking it. For the most part I am always thinking about the food I put in my mouth (I don’t...
Can you believe 2015 is coming to an end? I can’t, this year has come and gone so quickly. Where did the time go? Since, I usually talk about food on Wednesdays I thought I would recap some of our favorite 2015 recipes!! Paleo/Gluten Free Single Serve Chocolate Cake Banana Bread Protein Pancakes The Easiest...
I have finally perfected my paleo granola recipe and it is AMAZING. We can’t get enough of it. Seriously, McKayla and I could munch on it all day long. We just finished our batch yesterday; I really need to make some more ASAP!! Ingredients: 3/4 cup raw pumpkin seeds 3/4 cup raw sunflower seeds...
