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First Workout Postpartum
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First Workout Postpartum

The Fitness Mania class made me realize how out of shape I am. Yes, my body might relatively look the same as pre-pregnancy, but boy I am physically not where I was before babies. This class really taught me I need to listen to my body, especially while I am just starting to get back...

Coconut Oil + An Arm Workout
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Coconut Oil + An Arm Workout

Happy Friday everyone. Wow, this week seemed to have flown by. I think I might say that about every week. But, we had beautiful weather so we were outside a ton and that always makes our days go quickly. If you have been reading my blog for awhile now you know I have been using...

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Free Upper and Lower Body Workouts

Before you start reading I have to say I typed this while I had two girls hanging on me asking to play barbies. So, I have no idea what I just wrote. 🙂 HAHA. I hope it makes sense. Happy Friday everyone. I was browsing through YouTube yesterday and found these amazing videos I used to...