Happy Friday everyone. Wow, this week seemed to have flown by. I think I might say that about every week. But, we had beautiful weather so we were outside a ton and that always makes our days go quickly. If you have been reading my blog for awhile now you know I have been using...
Category: Fitness
Free Upper and Lower Body Workouts
Before you start reading I have to say I typed this while I had two girls hanging on me asking to play barbies. So, I have no idea what I just wrote. 🙂 HAHA. I hope it makes sense. Happy Friday everyone. I was browsing through YouTube yesterday and found these amazing videos I used to...
Ultrasound Update + A Total Body Toning and Cardio Workout
Ultrasound Update Yesterday, we had our weekly ultrasound. The twins looked great. They are both growing on their own curve which is perfectly fine as long as they are growing. Baby A, the little one, doubled her weight and is now 10.5 ounces and Baby B almost doubled her weight and is now 16 ounces....
Total Body Workout (Prenatal Adaptations if Needed)
Good morning everyone. I am still not permitted to workout. 🙁 But I went through YouTube and found a great total body workout. I have added some ways you can change these workouts to fit into your prenatal exercise program if you are pregnant. I have an appointment with my doctor next Monday, I will be asking her about...
