Hey everyone, it is the second day of our 2012 Closeout Workout Challenge (you can read the details here). I just did 30 jumping jacks, 20 push-ups, 20 squats, and 20 narrow squats, 90 total reps today. A total of 160 reps so far. We are off to a great start. Have a wonderful rest of your day and I will talk to you tomorrow. How are you doing on your challenge? It is never too late to start. 🙂
2012 Closeout Workout Challenge Check-in
I just wanted to check-in and let everyone know I completed my first set of reps for the challenge. I did 30 jumping jacks, 20 push-ups and 20 squats; 70 reps total!
December 2012 – Goals
I love to make lists so I thought I would make a list at the beginning of each month of goals I would like to achieve. Goals for December 2012 – drink more water (120 ounces per day) – eat more veggies – exercise at least 4 days each week, with at least one day being yoga – take more pictures – write down cute quotes Sophia and Bella say (I try to do this everyday) – try one new recipe a week – cuddle more with my girls, we have been so busy I have not had as much...
Baked Chicken and Veggies
I have gotten lots of questions about my baked chicken and veggies meal from the other day. This is seriously the easiest recipe and it is so good. Ingredients: 1-2 lbs. chicken breasts (cut into desired size) vegetables (carrots, zucchini, etc.) potatoes (optional) 1/4 cup white wine or chicken broth 1-2 tbsp olive oil (depends on the amount of chicken used) 2 tsp of each – oregano, onion powder, black pepper, salt, rosemary, thyme, garlic powder, corn starch 1/2 tbsp Italian seasoning 4 garlic cloves (minced) – we love garlic, use lead is desired 1. Mix wine or broth, oil, spices in a bowl....