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Almond Cashew Chicken
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Almond Cashew Chicken

Servings: 4 Ingredients: 1 pound boneless chicken breasts 2 egg whites or about 80 grams liquid egg whites 1 teaspoon salt 2 teaspoons cornstarch 1/4 cup oil (reserve 2 Tablespoons) 1/2 cup cashews, almonds, or a mix of both (you can always leave these out if need a lower fat meal) 4 green onions cut...

Baked Zucchini Chips
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Baked Zucchini Chips

I am on a major veggie kick right now and it’s not ending any time soon. Actually, I don’t see it ever ending. Once you figure out your favorite way to prepare veggies it’s incredibly easy to fall in love. I crave veggies. Yes, you read that right I CRAVE them. Healthy eating can be...

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