This is Me… Everyone handles their emotions differently. Everyone deals with uncertain times in their own unique way. Some people eat when stressed, lonely, bored, others tend to overexercise and under eat, some go into organizing and excessive cleaning mode, others give up all together. To each their own. I am always talking to my...
After my reverse diet update post went live, I received numerous questions about restoring my cycle, balancing my hormones and so on. I thought it was time to fill you in on how I have been doing and what I did to get my cycle back. Before I get into the details here’s a little...
A lot has changed since my last post (almost a year ago). I thought I would take a minute to fill you in on all the new and exciting things this year has brought to our family. I became a certified Pure Barre instructor. In January of this year I went to training in Denver,...
I cannot believe the day is finally here. We have been working day in and day out to bring you an amazing new design and format. With the new layout you will be able to find what you are looking for quickly and easily. Fit For Motherhood will continue to add healthy recipes, macro counting...
