Category: <span>About Me</span>

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Eliminating Unnecessary Stress
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Eliminating Unnecessary Stress

Will this matter a year from now? Eliminating stress is essential to overall health. I know, I know, some of you are thinking easier said than done, I agree. However, this year I have pledged to become my healthiest self and that means removing all the toxins from my life. Covid-19 has definitely made this...

Teaching Pure Barre
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Teaching Pure Barre

Being a Pure Barre teacher is truly a dream come true. Don’t get me wrong, a lot of hard work, sweat and tears went into training, but it was worth every moment. I love what I do. I love helping other people feel stronger, healthier and happier. For as long as I can remember I...

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