Please continue praying for our world. The tragedy that took place in Boston is something that affects us all. I am beyond sad to hear of all the pain suffering taking place by innocent people. I have been holding my girls a little tighter.
Please hold your love ones and pray for peace everlasting.
Today, I decided to do something a little different. Instead, of labeling breakfast, lunch and dinner, I labeled today’s food by meals 1, 2, etc. As I was writing this post I realized I don’t simply eat 3 meals a day, I eat way more often. I have always eaten like this, it is nothing new. I love eating many little meals throughout the day, this way I don’t have to decide between my favorite foods. I can enjoy them all without feeling guilty. It works for me.
Meal # 1 – 7:30
Greek Yogurt Waffles (23 grams of protein)
Since was dance day for Sophia, I grabbed a Luna bar on my way out the door. (9 grams of protein)
Meal # 2 – 12:00
After we got home from dance I had some hummus, pita bread, turkey and cheese.
(25 grams of protein)
After dance today I just had to feel normal for a minute, so I took the girls to the grocery store. Of course, Steve didn’t think it was a good idea, but I just had to feel a sense that everything is okay. Anyway, while we were walking around I spotted yogurt covered pretzels, my favorite, so I just had to buy them. (2 grams of protein)
Meal # 3 – 3:30
Poached egg on an English muffin. Not a great picture, but it was delicious. (12 grams of protein)
Dinner – 6:00
As most of you know Nana makes us dinner once a week. Tonight’s dinner was Cashew Chicken and of course I added a side salad to get some greens in for the day. (35 grams of protein)
*I received lots of requests for Nana’s recipes from last week. You can click on the links below:
Total Protein – 106 grams
Total Water – 135 ounces
In the Comments Below:
Do you like to eat a few larger meals or are you a smaller meal type of person?