My Daily Secrets to Looking (and Feeling) My Best
One of the questions I get asked most often is:
“What do you do to look so young?”
The truth is, I don’t do what I do to look younger—I do it to look and feel my best. And honestly? I feel better today than I ever have. Stronger. More confident. More energized. And yes, I even think I look better than I did in my twenties.
So today, I’m sharing what’s helped me get to this point—from supplements to skincare to a few regular treatments that I swear by.
Let’s start with a big one: supplements.
As we age, our bodies naturally begin to lose some of the essential nutrients that once came easily. Supplements have become a non-negotiable part of my daily routine to help fill in those gaps. They support my energy, hormone balance, skin health, and overall well-being.
Quick reminder:
I’m not a doctor. This is just what has worked for me based on my personal experience. Be sure to check with your own healthcare provider before starting anything new. Blood tests are always encouraged to see what your body may be lacking.
AM Supplements
- NAD+
This one right here has made the biggest difference in my aging process. I truly feel like my skin is smoother, my fine lines are softer, my hair is healthier, and my energy levels have increased dramatically.
NR Complex NAD+ - Vitamin D3 + K2
This supports immunity, bone health, and overall vitality.
D3 + K2 - Turmeric
Amazing for inflammation support and overall wellness.
Turmeric Complex - Berberine
I take 1-2 capsule(s) 15–30 minutes before my first meal to help with blood sugar regulation and metabolism.
Berberine AM
PM Supplements
- Berberine (2 capsules after dinner)
Berberine PM - Magnesium (2 capsules)
Great for relaxation, muscle recovery, and quality sleep.
Magnesium - Ashwagandha (2 capsules)
Helps with stress and hormone support.
Ashwagandha
Procedures I Get Regularly
- Laser Skin Tightening – every 4–6 weeks
This keeps my skin firm and promotes collagen production. - IPL/Frax Laser – I just started this one. I have only had one treatment. I am going to alternate this in with the skin tightening. Basically, between this one and the skin tightening, I will get one of the laser treatments every 4-6 weeks.
- Botox (forehead) – every 5–6 months
Just a little goes a long way in softening expression lines without losing movement.
I truly feel these treatments are helping my skin age gracefully. If you live in the Metro Detroit area you need to go see the ladies at the Grande Med Spa in Grand Blanc.
This image was taken a few hours after my first IPL/Frax laser treatment. No filter, no makeup.
Products I Use Topically
AM Routine:
- The Ordinary Hyaluronic Acid
Hyaluronic Acid - Prequel Vitamin C
Vitamin C - The Ordinary Argireline
Argireline - The Ordinary Matrixyl
Matrixyl - Moisturizer – I alternate this product between a few.
- Eye cream – I have a few I love.
PM Routine:
- Prequel Cleanser
Cleanser - MAREE Glycolic Acid Pads
Glycolic Pads - The Ordinary Multi-Peptide + Copper Peptides 1%
Copper Peptides - KSECRET SEOUL 1988 Serum (Retinal Liposome 2% + Black Ginseng)
Retinal Serum - Vanicream + Organic Castor Oil
I mix these together for a deeply hydrating night cream.
Vanicream
Castor Oil - CeraVe Healing Ointment (used under eyes + around the mouth)
CeraVe
There you have it—a peek into the rituals that help me feel my absolute best. It’s not about perfection, or turning back the clock. It’s about honoring the woman I am today, and investing in her with intention, care, and consistency.
And remember—none of this happened overnight. Start with one small change, stay consistent, and give your body the time and love it deserves.