Today’s Workout
Since, today is Sophia’s ballet day, I got up early to workout before the girls. I decided to do the P90X Kenpo DVD, which is simply a kickboxing workout. I haven’t done this one in awhile and I forgot how much I loved it. It’s a great low impact workout. This morning I was not in the mood to jump. I was barely in the mood to workout, but I got up, turned the DVD and before I knew it I was ready to go.
So, if you don’t have this DVD and still want to get a good cardio workout in you can do any of my free cardio workouts listed below:
I will be posting a new cardio workout on Thursday. Stay tuned. 🙂
2012 Closeout Workout Challenge Check-In
I just completed 30 jumping jacks, 20 narrow squats, 20 regular squats, and 20 push-ups; for a four day total of 340 reps. YAY!