Intense Cardio Using YouTube Videos
So today is one of those days I set the alarm to get my workout in before the girls wake up. I totally dread these days, but after I get my workout done, I do love how I feel. Although, trust me when I say some days I feel like turning the alarm off and getting back into bed. And yes, some days I do.
Today, I did the plyometrics DVD from P90X, but don’t worry if you don’t have this DVD I have a wonderful cardio workout using videos from YouTube. What is great about this workout is that it is separated into three sections, so you can do it all together or pick and choose which workouts you would like to do depending on how much time you have.
Intense YouTube Cardio:
Insanity 20 Minute Workout – Fat Burner – 20 min (awful sound, but is a great workout)
Pound the Alarm Workout – BodyRock – 12 min (I didn’t use any equipment)
BodyRock.tv is another fabulous site. Their workouts are fast and hard, but that is what I love about them.
Let me know what you think about today’s workout in the comments below.