Since, last week was Thanksgiving I took two days off, instead of my typical one and it felt great, but I was definitely ready to get back into it on Saturday. I must say when I give my body rest days I workout harder and am more excited. Last Weeks Workouts Monday 11-23-15: Bodyrock HIITMax...
Category: <span>Workouts</span>
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Weekly Workouts # 7
Happy Friday everyone. We are so excited for the weekend over here. Our weekend is going to be filled with finding a Christmas tree, football watching, decorating, and lots of family time. Today, I thought I would get back to sharing my weekly workouts with all of you. I’m not sure why, but somehow I got away...
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Weekly Workouts # 3
This past week I took a break from all formal exercise, but it sure didn’t lack in the activity department. Even without working out I still averaged 13,000 steps a day. During this week break I realized I haven’t electively taken a break since after I had McKenzie and McKayla (and really that was ordered by my OBGYN). Wow!!...
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Weekly Workouts + Meals
Good morning everyone. I have been getting a ton of messages and emails lately asking about my workouts these days. So, I thought I would follow Ashley’s lead and start sharing them on Mondays. Now, I can’t promise this will happen every Monday, but I will definitely try my best. Workouts From Last Week Monday 8-24-15: Bodyrock...