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Things I have learn from years of counting macros…
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Things I have learn from years of counting macros…

Throughout these past few years I have learned how to eat in moderation. Macro counting is just that, eating the foods you love within limits. You can eat whatever you want, to an extent. I hate when people say I count macros I can eat everything. Yes, you can eat anything, yet you cannot eat...

Reverse Diet Update
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Reverse Diet Update

Thank you for all the kind messages about my grandma the other day. She really is incredible. I just love her very much. She is an amazing women. Watching her at 92 truly motivates me to take care of myself that much more. I want to be healthy and happy well into my 90s. I...

What I Ate Wednesday #2
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What I Ate Wednesday #2

I cannot even begin to tell you how happy I am to be back blogging. This past week I have felt more like myself than I have in a long time. Blogging has always been a way for me to connect with others. I want everyone to live their best life. I truly want people...

Recipe Week #1
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Recipe Week #1

A week of recipes, food and more. This week is dedicated to highlighting my favorite recipes, new and old. After my What I Ate Wednesday post went out last week I have received so many messages asking for recipes. Therefore, I thought it was only fitting to take a week and focus in on several...

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