Category: <span>Nutrition</span>

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The Best Chocolate Cookie Recipe
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The Best Chocolate Cookie Recipe

The only chocolate chip cookie recipe you will ever need. I have experimented with a variety of recipes and every time I make a different batch, I am always told to stick with my original. I’ll be honest I am a little reluctant to share my secret recipe with all of you, hence it won’t...

Things I have learned from years of counting macros…
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Things I have learned from years of counting macros…

Throughout these past few years I have learned how to eat in moderation. Macro counting is just that, eating the foods you love within limits. You can eat whatever you want, to an extent. I hate when people say I count macros I can eat everything. Yes, you can eat anything, yet you cannot eat...

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