I can’t believe I am already on week 2 of The Master’s Hammer & Chisel. Time flies when you are having fun. Find workouts you love and it will never feel like a chore. I am loving these workouts. As most of you know I completed 2 rounds of 21 Day Fix Extreme and continued...
Category: Nutrition
WIAW # 118 – Hammer & Chisel
As most of you know I started The Master’s Hammer & Chisel workout program on Monday. I am also following the meal plan. This meal plan is pretty much the same 21 Day Fix plan I followed for many, many months last year, so I pretty much have it down pat. I love that it...
WIAW # 117 – Getting Back on Track
Lately, I have been indulging a little too much and it’s time to reign it my eating. I am ready to stop over indulging, my body is ready too. However, I must admit I was loving eating without over thinking it. For the most part I am always thinking about the food I put in my mouth (I don’t...
WIAW # 117 – 21 Day Fix Style
Oh my is it really Wednesday? I can’t believe how fast life just passes us by. I am really trying to cherish each and every moment, my girls are growing up before my very eyes and I am not ready. After getting back from Thanksgiving I wasn’t feel my best, I have been eating way...