Before I get into this post, I wanted to I wanted to take a moment, to let you know, to me, this is not about weight loss, this is about feeling your best even throughout a season filled with lots of treats and indulging. You can feel your best all year long. Feeling great throughout...
Ingredients: 1 1/2 cups marinara sauce 1 large egg white or 1 egg 1/4 breadcrumbs 3 tbsp. grated parmesan cheese 4 skinless, boneless chicken breast 1/2 tsp. salt 1/4 tsp. ground pepper 2 tbsp. olive oil 2 oz. part-skim mozzarella, shredded (1/2 cup)* 8 oz. spaghetti, cooked according to package directions Directions: Heat oven to...
This has quickly become a favorite in our house, it is a highly requested breakfast by everyone. It’s a good thing they are pretty simple to make. Ingredients: 3 tablespoons melted butter (we use a dairy free butter) 12 ounces milk (we used cashew milk) 2 eggs 1/4 teaspoon salt 1 teaspoon pure vanilla extract...
Chinese food is definitely a favorite in our house, but I am not a fan of ordering it on a regular basis, so I like to make my own and trust me it’s even better. I love making unhealthy foods, healthy; it’s truly a passion of mine. Healthy eating can be delicious. Ingredients: 1/4 cup...
