Wow, Wednesday has come and gone. I can’t believe this week is almost over. But, I still have so much to get ready to leave. I can’t believe I am going away for 2 days, might not sound like much for me it’s A LOT. Not only do I have to pack, but I have...
I haven’t been feeling 100% lately. I have been more tired than usual and getting a ton of headaches, no fun when you have 4 daughters who need you. I knew something had to change, so I decided to try upping my calories and see how that made me feel. I also stopped following the countdown...
Last Weeks Workouts: Monday 9-21-15: Plyo Extreme Tuesday 9-22-15: Upper Fix Extreme Wednesday 9-23-15: Pilates Extreme Thursday 9-24-15: Lower Body Fix Extreme Friday 9-25-15: Cardio Fix Extreme Saturday 9-26-15: 30 Sunday 9-27-15: Rest – I was too tired to do Yoga Fix Extreme, so I listened to my body and had a rest. This was...
Week 2 of 21 Day Fix Extreme and I am still in love. To make this plan a little more of a life style I am making sure to be extremely strict on countdown to competition days, but let myself become a little relaxed on regular fix days. I may add in a starch that is not on the list,...
