Week 2 of 21 Day Fix Extreme and I am still in love. To make this plan a little more of a life style I am making sure to be extremely strict on countdown to competition days, but let myself become a little relaxed on regular fix days. I may add in a starch that is not on the list, but of course I still make sure to measure it out and I stick to my 3 yellows.
My Containers: 4 greens (veggies), 3 purples (fruit), 4 reds (protein), 3 yellows (starches), 1 blue, 1 orange, 4 teaspoons (nut butters, oils)
Breakfast:
After Upper Body Fix Extreme I ate 1 yellow container of sweet potatoes (made with 1 teaspoon olive oil) and 4 egg whites (1/2 red). This has truly become my new favorite breakfast; it’s filling and delicious.
Snack:
I truly savor my fruit on these days, so I enjoyed a big bowl of strawberries and grapes (1 red container).
Lunch:
A new favorite. 21 Day Fix Nachos. (1/2 yellow, 1 teaspoon olive oil, 1 red, 1/2 blue). Okay this may be my favorite way to “indulge” while following the 21 day fix meal plan.
Snack:
I love to eat a salad around 2:00pm because it helps keep me on track. One of my favorite ways to enjoy my salads is with turkey, almonds, walnuts, and a sprinkle of dressing. (2 greens, 1/2 blue, 1 orange, 1/2 red) with a small apple (1 purple). It was much bigger then it looks, but I ate more than half before I remembered to take a picture.
Dinner:
Mini meatloaf muffins with green beans and carrots. (1 red and 2 greens)
Treat
1 teaspoon almond butter with 1/2 a banana (1 purple)
One thing I love about following the countdown to competition meal plan is that it shows me I can do anything if I put my mind to it. When I commit to something I WILL make it happen.
{Today, I’m linking up with Jenn for What I Ate Wednesday}
In the Comments Below:
- Tell me what you have been eating lately. Any new favorite recipes?