This past week I took a break from all formal exercise, but it sure didn’t lack in the activity department. Even without working out I still averaged 13,000 steps a day. During this week break I realized I haven’t electively taken a break since after I had McKenzie and McKayla (and really that was ordered by my OBGYN). Wow!!...
Category: Fitness
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Weekly Workouts + Taking a Break
I know, I know… yesterday, I didn’t update you on my weekly workouts and I’m sorry. It’s been quite crazy around here with the start of school and I just didn’t have time to get it done. And I don’t know about you, but holiday weekends just throw me off. Whenever Steve is home I...
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Weekly Workouts + Meals
Good morning everyone. I have been getting a ton of messages and emails lately asking about my workouts these days. So, I thought I would follow Ashley’s lead and start sharing them on Mondays. Now, I can’t promise this will happen every Monday, but I will definitely try my best. Workouts From Last Week Monday 8-24-15: Bodyrock...
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21 Day Fix Extreme – Round 1 Review
These past 21 days were AMAZING!! I truly cannot express enough to you how much I love this program. I loved it so much I decided to go right into three more weeks, then I will take a week break and do another round. Ideally, I think I would like to alternate this program with...