What a weekend I had!! Yes, I said I for the first time in FOREVER. Friday and Saturday were all about little old me, but boy did I miss my girls. I don’t even know where to start. Not only did I have a wonderful time learning about health and fitness, I met a ton...
Good evening everyone. Wow, what a day we had. Isabella and I went on a field trip to the apple orchard and it was so much fun. I love being able to spend one-on-one time with my Isabella; she is just too sweet for words. My poor Isabella’s field trip didn’t start out as expected;...
Last Weeks Workouts: This week I did a different combination of Cassey Ho’s youtube videos. I love that she has a variety of cardio and strength workouts to help me achieve the results I am looking for and to prevent boredom. Monday 10-5-15: 8 min at home cardio, 1000 squats, 3 minute lower abs, flat abs...
Last Weeks Workouts: Monday 9-21-15: Plyo Extreme Tuesday 9-22-15: Upper Fix Extreme Wednesday 9-23-15: Pilates Extreme Thursday 9-24-15: Lower Body Fix Extreme Friday 9-25-15: Cardio Fix Extreme Saturday 9-26-15: 30 Sunday 9-27-15: Rest – I was too tired to do Yoga Fix Extreme, so I listened to my body and had a rest. This was...
