Category: <span>Fitness</span>

Home / Fitness
A Much Needed Rest Week
Post

A Much Needed Rest Week

Yes, you read that right, I took last week off of exercising; the ENTIRE week (well at least form exercise, we were so busy that I still hit at 12,000 steps each day).  My body, mind and everything in between needed it. I made this decision for a couple of reasons one being my body...

February Happenings 2017
Post

February Happenings 2017

I know, I know it’s been way too long once again. Here are some highlights from this past month. I seriously can’t believe tomorrow is March 1st already, but I can’t say I’m sad. We are all ready for spring: we NEED to get outside and enjoy the sunshine. Our girls had a few days off over president’s...

First 12 Weeks of BBG in the Books…
Post

First 12 Weeks of BBG in the Books…

I thought I would take a break from all my Christmas posts, but don’t worry I will get back to it in the next few days. Seriously, Kayla Itsine’s BBG program is no joke, but I LOVE it!! Yes, her workouts are intense, but they are over in less then 30 minutes and they hurt...

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: