I’m starting something new this year — a little personal tradition I hope will help me grow in ways beyond just fitness.At the beginning of each month, I’m going to sit down and create a short list of goals or habits I want to work toward. Some may be small, some may stretch me a...
Tag: fitness
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My Week of Workouts – May 2020
I know many people have been thrown off with gyms, studios and such being closed, but at home workouts are nothing new to me. I actually love them. I have never had difficulty pushing myself through a tough workout and thrive on becoming stronger and better than I was the day before. My biggest competition...
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YouTube
I am excited to announce my YouTube Channel is HERE. I’ve always wanted to workout with all of you through YouTube, but feared failing. Well, I finally took the plunge and uploaded my first workout video. My sweet Sophia was an amazing editor and publisher. I don’t know if I would have taken this giant...
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Wednesday’s Workout – Bootcamp Style #2
Good morning everyone. I can’t believe it is Wednesday already, this week is flying by. First off I have to say I am quite sore form yesterdays yoga workout. My abs, back, triceps, legs; yes I feel it everywhere. But, I am still going to push it hard today; I had a week off, remember?...