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Full Body Strength Training

My ideal weekly workout schedule, if life always went as planned. Monday- Circuit Train (in a circuit like fashion, so there is some cardio element) Tuesday- Cardio Wednesday- Circuit Train Thursday- Cardio Friday- Circuit Train I prefer to circuit train not to only lift weights because circuit training tends to keep your heart rate up. Therefore,...

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Intense Cardio- At Home

Intense Cardio Using YouTube Videos So today is one of those days I set the alarm to get my workout in before the girls wake up. I totally dread these days, but after I get my workout done, I do love how I feel. Although, trust me when I say some days I feel like...

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A minivan and a workout

A Minivan and I am Changed Forever Oh my, I can’t believe I just wrote that title. I have truly lost my mind. So, Steve and I decided we could really use a bigger car for our two little ones and maybe one day another little munchkin. Currently, we have a Trailblazer that we bought four...