{Amanda – Running with Spoons} We have all adapted to our new routine and it’s not too tough. Of course, I miss my girls and they miss me, but I love me time with McKayla and McKenzie. They are so silly and have the most adorable personalities. These are the days I am going to...
Category: Nutrition
Tip Tuesday – Measuring Your Food
My number one trick to staying the course when it comes to counting your macros is measuring your food. I know some may say it’s too much of a pain, but too me it keeps me in check and I actually end up enjoying and eating MORE food. I have a tendency to under eat...
WIAW # 131 – So Much Food
I can’t believe Wednesday has come and gone. How is this week almost over? Since, I kept forgetting it was Wednesday I kept forgetting to take pictures of what I ate. I haven’t written a What I Ate Wednesday post in awhile and was definitely out of practice. Meal # 1 After finishing Chisel Balance...
WIAW # 130 – Water, Water, Water
Even though I still ate rather healthy on our trip I came back feeling fluffy and bloated. So, the first thing I made sure to do was drink water and A LOT of it. I have been drinking about 120 ounces a day and that makes such a big difference. I always feel so much...