Category: <span>Nutrition</span>

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Baked Chicken and Veggies
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Baked Chicken and Veggies

I have gotten lots of questions about my baked chicken and veggies meal from the other day. This is seriously the easiest recipe and it is so good. Ingredients: 1-2 lbs. chicken breasts (cut into desired size) vegetables (carrots, zucchini, etc.) potatoes (optional) 1/4 cup white wine or chicken broth 1-2 tbsp olive oil (depends on the...

What I Ate Wednesday #3
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What I Ate Wednesday #3

Breakfast -7:30I am still not feeling 100% so I decided sleep was more important than waking up early to workout. Sophia woke me up at 7am and wanted yogurt waffles. Of course, she wanted sprinkles on hers. I had my waffles with a little butter and a sprinkle of powdered sugar. Snack –  9:30I ate one...

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The Best Homemade Pancakes

Happy Saturday Everyone. We have a nice and relaxing day planned, actually we have nothing planned. 🙂 So, that means I could make our favorite pancakes. We have tried many different type, but these are by far our favorite. Here is our recipe: Buttermilk Pancakes Adapted from Better Homes and Garden Ingredients: 1 3/4 cups flour...

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