What I Ate Wednesday #3

What I Ate Wednesday #3

Breakfast -7:30
I am still not feeling 100% so I decided sleep was more important than waking up early to workout. Sophia woke me up at 7am and wanted yogurt waffles. Of course, she wanted sprinkles on hers. I had my waffles with a little butter and a sprinkle of powdered sugar.

Snack –  9:30
I ate one of my favorite bars on the way to Sophia’s ballet class.
Lunch – 11:30
I had my usually half a peanut butter and grape jelly sandwich with a few crackers.

Lunch #2 – 1:00

Turkey with cheese, hummus and La Tortilla tortilla, and a few triscuits.

Snack – 3:00
For some reason I was pretty hungry today so I decided to have a couple protein pancakes and a bowl of fruit. I’d much rather eat something substantial than snack on junk.

Dinner – 6:00
Salad with lettuce, sliced almonds, carrots, a few croutons, a little cheese, and Garlic Expressions dressing. This is one of my favorite salads.
A piece of leftover lasagna, I made the other night.
Dessert – 7:30
So for dessert tonight after the girls went to bed, I decided to have one of my favorites. Once you make it you will never want to stop.
Single Serving Microwave Chocolate Cake – under 150 calories!

Single Serving Chocolate Cake

7 comments on “What I Ate Wednesday #3

  1. Love single serving healthy chocolate cakes! i made one today and stirred it into some greek yoghurt..mm!

  2. Yum… I love waffles!

    And that microwave cake looks so chocolatey and good. Microwaves are my favorite way to bake 🙂

  3. Totally checking out that microwave chocolate cake recipe. I’ve made microwave cakes many times before but I like seeing how other people make theirs! Loooks great!

  4. This is a great post. Thanks so much for sharing, like always. You may need the information on this site http://www.cheapreplicapradahandbags.com/#prada black handbags

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