This is Me… Everyone handles their emotions differently. Everyone deals with uncertain times in their own unique way. Some people eat when stressed, lonely, bored, others tend to overexercise and under eat, some go into organizing and excessive cleaning mode, others give up all together. To each their own. I am always talking to my...
After my reverse diet update post went live, I received numerous questions about restoring my cycle, balancing my hormones and so on. I thought it was time to fill you in on how I have been doing and what I did to get my cycle back. Before I get into the details here’s a little...
I want to start by saying being a parent is the most difficult job in the world, being perfect is not the goal. Simply trying our best and being there for our children is all they need. They just need you! I get asked numerous questions about how I stay so calm. First of all,...
I cannot believe the day is finally here. We have been working day in and day out to bring you an amazing new design and format. With the new layout you will be able to find what you are looking for quickly and easily. Fit For Motherhood will continue to add healthy recipes, macro counting...
