These past 21 days were AMAZING!! I truly cannot express enough to you how much I love this program. I loved it so much I decided to go right into three more weeks, then I will take a week break and do another round. Ideally, I think I would like to alternate this program with...
Category: 21 Day Fix Extreme
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WIAW # 100 – 21 Day Fix Extreme
Before I share a typical day on the 21 Day Fix nutrition plan I wanted to thank all of you for your kind words about yesterdays post. I am so grateful to have all of your support and kindness throughout my journey as a mom. You are truly amazing!! This is my third and final...
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WIAW # 99 – 21 Day Fix Extreme on Vacation
When starting the 21 Day Fix Extreme program I was worried about our getaway. I was nervous about how I was going to stay on track with eating in the car and at various restaurants, but it was actually very easy. One of the things I love about this program is that there is a...
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WIAW # 98 – Week 1 – 21 Day Fix Extreme
These next few weeks I will be sharing what a day of eating looks like for me on the 21 Day Fix Extreme eating plan. I am following the 1,500-1,799 calorie category. 4 Green Containers (Veggies) 3 Purple Containers (Fruit) 4 Red Containers (Protein) 3 Yellow Containers (Starches + Carbs) 1 Blue (healthy fats; cheese,...