This has been my go to breakfast for a while now and it hits the spot everytime. Ingredients: 22 grams cup rolled oats (1/4 cup) 1/8 tsp baking soda 1/4 tsp ground cinnamon 1 tsp flax seeds (2 grams) 30 grams pumpkin puree (1/8 cup) 57 grams cottage cheese (1/4 cup) 1 egg white or...