Today’s workout was a class at the gym. it is a tough bootcamp style class that I try to take weekly. I haven’t been in two weeks, I can’t wait to get back to class. If you are at home and want to do an intense strength/cardio workout click here. Enjoy!
I will be back later today to give you the recipe for my baked chicken and veggies from Wednesday’s post.
Have a wonderful morning. I will talk to you soon!
So you have any workouts you love? Are they intense or more calming?
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