Bootcamp Style – Strength/Cardio Combo

Home / Bootcamp Style – Strength/Cardio Combo

Here is a strength/cardio combo at home workout for you:

Bootcamp Style – Strength/Cardio Combo

One More Night Cardio Challenge – 4 minutes

Want You Back Arms Challenge – 4 minutes

Call Me Maybe Squat Challenge – 4 minutes

One More Night Cardio Challenge – 4 minutes

Toned Triceps Challenge – 4 minutes

Butt, Thighs Bex Life – 4 minutes

Crazy HIIT Cardio Workout Bex Life – 8 minutes

Sleek and Sexy Arms – 10 minutes (try to do the push-ups on your toes)

Pop Pilates Bikini Blaster 4 Abs – 10 minutes

Bex Life Butt, Glutes Workout – 6 minutes

58 Minutes

Don’t forget to stretch it out when you are all done. I hope you liked this combo. It is a tough one, but you will feel great when it is all done.

3 comments on “Bootcamp Style – Strength/Cardio Combo

  1. Good write-up, I’m regular visitor of one’s web site, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.

  2. This is 1 awesome write-up post.Thanks Yet again. Fantastic.

  3. Fantastic stuff from you, man. Ive study your stuff before and youre just too awesome. I adore what youve obtained here, really like what youre declaring and the way you say it. You make it entertaining and you still manage to hold it intelligent. I cant wait to read more from you. This is really a wonderful weblog.

Leave a Reply

Your email address will not be published.

* Copy This Password *

* Type Or Paste Password Here *

142,855 Spam Comments Blocked so far by Spam Free Wordpress

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>


Get every new post on this blog delivered to your Inbox.

Join other followers: