Good morning everyone. I am still not permitted to workout. 🙁 But I went through YouTube and found a great total body workout. I have added some ways you can change these workouts to fit into your prenatal exercise program if you are pregnant. I have an appointment with my doctor next Monday, I will be asking her about...
Category: Workouts
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Happy Friday and a Strength Workout
Happy Friday everyone. We have a busy weekend, we are going to Niagara Falls, NY for my cousins wedding. It should be a lot of fun and I am excited to see my family, but I am not looking forward to four hours in the car. :/ Today, I decided to do a full body...
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It’s Monday and a Workout
Good morning everyone. We are finally all better in our house. I guess I can’t say all better we are still fighting the sniffles. But, besides runny noses we are better. 🙂 So, I have a workout for you this morning. It is a tough one, but I really liked it. HIIT Workout Fat Burn...
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A New Workout – Circuit Training
Good morning everyone. I am so sorry I have been off with my workout posts this week, but my workouts have been kinds crazy. Isabella had to get 18 month shots on Monday and hasn’t slept well ever since, so I have been exhausted to say the least. Monday – I didn’t workout, Steve was...