I have been getting countless emails and messages asking me about counting macros and the 21 day fix meal plan (I followed the extreme plan, which is more strict then the original one.). 21 Day Fix Extreme Meal Plan Honestly, in my opinion the 21 Day Fix Extreme meal plan is not something that you...
Today we spent the morning at the zoo for with Isabella’s class for her field trip. Of course, we brought Mimi along and had a blast. It was almost perfect, we just missed our Sophia. I can’t wait to take everyone back. The new penguin exhibit is just amazing. We loved it!! Sticking to my...
I have been counting macros for just over a week and am really loving the process. To me it’s like a puzzle. Throughout the day I have to figure out what is going to fit into my macros. What I love about counting macros is that it is basically eating in moderation taken to the...
Today was not a typical day of eating for me, but it worked out in the end. I have been following the 21 Day Fix meal plan as well as tracking my macros (using the myfitnesspal app it’s easy). So far it seems as though a day in my 21 day fix diet equals a...
