I have to admit it felt great to not think about food while on vacation. Of course, I watched my portions because that’s just who I am, but I didn’t worry about protein, carbs, or fat grams I just ate what was available and sounded good. But, I have to say once I got home...
When it comes to cold weather, soup is a must for me. I HATE being cold, but a nice hot bowl of tomato soup always does the trick. I love coming up with delicious, healthy, EASY recipes and this one doesn’t disappoint. Ingredients: 3 tablespoons extra virgin olive oil 1 small yellow onion, diced 2...
As most of you know I am working on finding a balance with healthy eating. Some days I succeed and others I fail. Some days I am 100% on and others I’m just not. I will tell you I definitely relax more on the weekends when it comes to my eating. Sometimes too relaxed. Since...
This recipe makes approximately 6 mini pies (depending on the size of your apple). Ingredients: 1 apple, cut into small pieces (I used a granny smith and I like to keep the skin on, but that is up to you.) 1.5 tablespoons lemon juice 1 teaspoon water 1/2 teaspoon cinnamon 1 refrigerated pie crust (1...
