In a single word.. YES!! If you are just starting out with counting macros I highly recommend hiring a coach. There are so many number possibilities that you could use, but where do you start? It is different for everyone. As you know I hired Quincey, @iheartmacros, 12 weeks ago and it was one of...
Category: Nutrition
Brown Sugar Cinnamon Cake with Greek Yogurt
Happy Saturday everyone. I am looking forward to a nice and relaxing weekend, just what we need. Tonight, Daddy is taking Sophia and Isabella to the daddy/daughter dance and they are beyond excited. This will be Isabella’s first time going. So much fun. Making memories. I know, I promised you this recipe awhile ago. I...
WIAW # 133 – Macro Counting with a Coach
Happy Wednesday everyone. I can’t believe it is February 1st already, where has the time gone? But, I can’t say I am upset about it. I truly cannot stand the cold. I have been getting a ton of questions about what I have been eating since I started counting macros with Quincey (my macro coach)....
WIAW # 132
Hello, hello… I can’t even begin to tell you how happy I was to spend a couple hours helping in Isabella’s class. It was such a joy to get to see my little girl in her classroom. I loved seeing her with all her friends and she loved having me with her. It is such...