Today was a great day of eating. I ate healthy, but delicious food. The best part is I ate what I wanted when I wanted, not what I thought I HAD to, to be healthy. Macro counting is amazing, eat what you want, in moderation, make it fit your numbers and you are good to go....
Another school year has come and gone. I can’t believe we will have a kindergartener and a second grader. Where did my babies go? I’m not sure I am ready for two of my girls to be gone all day every day. Just thinking about it makes me sad. Right now, I am going to...
Have I told you lately how much I love counting macros? Seriously, I feel as though I am enjoying food more then ever, I am eating all of my favorites and still feel great. I don’t feel deprived and I NEVER feel hungry. Today’s Food Diary: Meal #1 After working out arms and getting dressed...
I have been getting countless emails and messages asking me about counting macros and the 21 day fix meal plan (I followed the extreme plan, which is more strict then the original one.). 21 Day Fix Extreme Meal Plan Honestly, in my opinion the 21 Day Fix Extreme meal plan is not something that you...
