Even though I still ate rather healthy on our trip I came back feeling fluffy and bloated. So, the first thing I made sure to do was drink water and A LOT of it. I have been drinking about 120 ounces a day and that makes such a big difference. I always feel so much...
Today was a great day of eating. I ate healthy, but delicious food. The best part is I ate what I wanted when I wanted, not what I thought I HAD to, to be healthy. Macro counting is amazing, eat what you want, in moderation, make it fit your numbers and you are good to go....
Another school year has come and gone. I can’t believe we will have a kindergartener and a second grader. Where did my babies go? I’m not sure I am ready for two of my girls to be gone all day every day. Just thinking about it makes me sad. Right now, I am going to...
Have I told you lately how much I love counting macros? Seriously, I feel as though I am enjoying food more then ever, I am eating all of my favorites and still feel great. I don’t feel deprived and I NEVER feel hungry. Today’s Food Diary: Meal #1 After working out arms and getting dressed...
